Beside coming in small bottles (which means you cant get enough of it), Yakult is known for containing good bacteria that helps with digestion. But hey, before you pick up your 2nd bottle, have you ever wondered whether too much of this tasty drink is bad for health?
The answer, is that too much of Yakult will not be detrimental to health (hooray!). The excess good bacteria if unused will be passed through the bowels.
The source of information, which i found useful, can be found from Yakult's faq and pamphlet. You can also find other related questions such as its sugar content and suitability for young kids in the faq.
PS: Sometimes I have the urge to finish all 5 bottles... but remember, the key to good health is to eat/drink in moderation!
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