For those of you who has problems waking up early in the morning for a good workout like I do... This is a cool piece of video that you should watch. Even better, convert the video to mp3 using youtube converter and it would make the best alarm clock ever.
Waking up is a mind game. You gotta get out of your bed before you convince yourself that its too early/you're too tired/it's raining/your body needs more rest/it's the weekend just a little bit more/I'll wake up after snoozing 5 mins/I can run in my sleep...
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